This course is only available to UNISON members.
Stress – Supporting Yourself
This one day workshop helps participants identify the triggers for stress and what you can do to recognise and address them. It looks at stress as a health and safety issue in the workplace and how you can have conversations with managers or colleagues about your feelings. It explores effective strategies for minimising the effect of stress and some relaxation techniques.
Accrediting Body: Eligible for the Training for the Domiciliary Care /Supported Living Workforce Project administered by NISCC
Tutor: Deirdre Gunn
10:00 am - 4:00 pm
The workplace is rapidly changing, meaning that upskilling and reskilling are essential. These 3 x half-day workshop will give you the key digital and communication skills to prepare for the future of work, whether you’re trying to improve your career prospects, boost your confidence or simply refresh your knowledge. Each participant will recieve a digital badge for the work they have completed. Physical workbooks will also be provided to each participant to make notes and refer to .email firstname.lastname@example.org to register
This course will give participants with an understanding of how prescription and over the counter medicines are misused. It will provide an overview of the types of medicines as well as information on the prevalence, effects, risks to the user, harm reduction methods and services available. It is relevant to anyone who works/volunteers with those with addiction issues, with young people and also may be of interest to parents
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