This course is only available to UNISON members.
Stress Supporting Yourself & Others CANCELLED
This one day workshop helps participants identify the triggers for stress and what you can do to recognise and address them. It looks at stress as a health and safety issue in the workplace and how you can have conversations with managers or colleagues about your feelings. It explores effective strategies for minimising the effect of stress and some relaxation techniques. It will be delivered by Deirdre Gunn.
Tutor's organisation: Deirdre Gunn
10:00 am - 4:00 pm
In this tutorial, the participants will have the opportunity to:
This course will give participants with an understanding of how prescription and over the counter medicines are misused. It will provide an overview of the types of medicines as well as information on the prevalence, effects, risks to the user, harm reduction methods and services available. It is relevant to anyone who works/volunteers with those with addiction issues, with young people and also may be of interest to parents
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