This course is only available to UNISON members.
WEBINAR – Resilience-Supporting Yourself & Others
Supporting Yourself and Others: Developing Your Own and Others Strengths and ResilienceJoin this 90-minute group session to share experiences and explore ways to best support yourself and others through this challenging time. Rosie has been working with frontline workers in education, health and social care for thirty years, and has includes the science of the brain, nervous system and skills to work with our thoughts, beliefs, feelings and body reactions to stress, loss, grief and sudden change. We will create a safe space to share, and to learn new practical evidence based tools that are proven to work for helping yourself, your family, community, and, in the workplace. You are welcome to drop in to one or all of the sessions. If you can, give yourself the full 90minutes for your sake and the group.
Accrediting Body: Eligible for the Training for the Domiciliary Care /Supported Living Workforce Project administered by NISCC
Tutor: Dr Rosie Burrows
10:00 am - 11:30 am
ICTU Seminar Series
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