» CANCELLED – Mindfulness – Advancing Practice

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CANCELLED – Mindfulness – Advancing Practice

This two day workshop explores the growing evidence base the use of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in relieving physical pain and emotional suffering. Participants will be supported to begin their own mindfulness practice and to develop their own knowledge and skills of mindfulness based approaches in health care. Participants will be facilitated to skill share and consider strategies for the application of mindfulness within their individual work place.

Participants must have completed an introductory mindfulness course to book on this workshop, as it will assume a working knowledge of mindfulness.

It will be delivered by Monique Harte and Greg Kelly, School of Health Sciences, Ulster University.

Tutor: Monique Harte & Greg Kelly

Tutor's organisation: School of Health Sciences, Ulster University

13/11/2020

10:00 am - 4:00 pm

20/11/2020

10:00 am - 4:00 pm

Course Venue

UNISON
York Street
Belfast
Antrim

This course is no longer available for applications.

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