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Stress Supporting Yourself & Others

This one day workshop helps participants identify the triggers for stress and what you can do to recognise and address them. It looks at stress as a health and safety issue in the workplace and how you can have conversations with managers or colleagues about your feelings. It explores effective strategies for minimising the effect of stress and some relaxation techniques. It will be delivered by Deirdre Gunn.

Tutor's organisation: Deirdre Gunn
Course Dates

15/06/2020

10:00 am - 4:00 pm

Course Venue

TBC
Coleraine
Derry


This course is no longer available for applications.

Professional Development

Professional Development
Medications for Home Care, Day Care &...
Course Dates
11
June
Jun
2019
Course Venue Belfast
Medicines management training for support staff is a half day training which will focus on supporting people to take oral and topical medicines in...
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Personal Support

Personal Support
MANAGING CONFLICT IN THE WORKPLACE
Course Dates
28
October
Oct
2021
Course Venue WEBINAR
This short course provides practical tools and techniques to support workers in health & social care manage their own wellbeing and that of clients...
UNISON Members Only

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Organising to Win

Organising to Win
Organising Steward Stage 1
Course Dates
8
May
May
2024
Course Venue Derry
"UNISON stewards are the most important link between members in the workplace, their employer and the wider union. This 10-day course is for new...
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Building Your Branch

Building Your Branch
Finance & the Organised Branch
Course Dates
11
October
Oct
2019
Course Venue Belfast
This course is essential for all branch committee members as there is collective responsibility for ensuring branch finances are managed transparently and within rule. ...
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Bargaining and Equality

Bargaining and Equality
HEALTH & SAFETY MODULE 1
Course Dates
30
September
Sep
2020
Course Venue WEBINAR
There has never been a more important time to undertake Health & Safety Training.  All stewards are asked to complete Health & Safety training...
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Personal Support

Personal Support
Managing Challenging Conversations
Course Dates
3
June
Jun
2019
Course Venue Derry
Interaction with other people is a normal day to day activity but how can you most effectively manage more complex scenarios? Shauna Hughes, CEO...
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