This course is only available to UNISON members.

Building Confidence and Resilience

This course aims to equip you with the knowledge and skills to show up with your best, even when situations are new or daunting.

Learn about the mental and physical elements of confidence and how they are key to creating the presence and impact you want to have.

Confidence building techniques around mental stamina, body language, and messaging can help you be the contributor you want to be in meetings or on projects.

During this workshop you will:
· practice showing up with confidence – mentally and physically.
· develop the art of conveying a concise, compelling message.

Learn techniques to handle challenges with confidence.

email to register

Course Dates


10:00 am - 3:30 pm

This course is no longer available for applications.